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Avoid these foods to lower the risk of cancer

Avoid these foods to lower the risk of cancer

Cancer is a disease in which the body cells experience changes in their genetic structure and start mutating. The cells start growing rapidly and uncontrollably, consequently forming a tumor. These tumors usually rely on nutrients from the food we eat. In addition, there are specific foods that accelerate cancer growth. So, it is necessary to steer clear of such foods that may increase the risk of cancer. Let’s have a look at the food list.

Sugar
It is one of the leading triggers of cancer. Malignant or cancer cells often rely on glucose present in sugar for their prolific growth. As a result, any food with a very high glycemic index can increase the risk of cancer. Avoid foods such as aerated drinks, candies, cakes, cookies, and desserts as they have a high amount of refined sugar that can increase cancer risk.

Processed meats
Processed meats such as hot dogs, pepperoni, ham, beef jerky, corned beef, pastrami, and salami contain a high amount of chemical preservatives. These preservatives help increase the shelf life and enhance the taste of the meat. However, the sodium nitrate present in the preservatives increases the risk of suffering from cancer. So, it is advised to switch to uncured meat products, preferably from grass-fed sources.

Alcohol
Alcoholic drinks contain some amount of sugar that can increase the risk of developing throat, esophagus, colon, rectum, liver, and breast cancer. The body breaks down alcohol into a chemical called acetaldehyde, which damages the DNA, thereby causing cellular malfunction and mutation. This results in uncontrolled cell growth, eventually leading to cancer. It is believed that moderate to heavy consumption of alcohol can lead to a high risk of developing cancer.

Hydrogenated oils
These types of oils are used to preserve processed foods and keep their shelf life stable. However, hydrogenated oils contain trans-fat, which is linked with non-aggressive prostate cancer. In addition, the linoleic acid present in hydrogenated oils can also lead to organ-confined tumors, thereby increasing the risk of cancer.

While avoiding these foods can increase the risk of cancer, it is important to be aware of medications to provide relief from cancer symptoms. Medication like Neulasta, a colony-stimulating medication, increases the white blood cells that boost immunity to fight against cancer cells and the side effects of chemotherapy. Other medications to treat cancer include ibrutinib and venclexta. 

Car t-cell therapy is a new approach to fight against cancer. This process involves modifying t-cells of the body to identify and destroy cancer cells using chimeric antigen receptors (CAR). KRAS G12C cancer therapy is also an alternative option that involves using medications that specifically target KRAS G12C oncogenic mutation to prevent metastasis of the disease. It is recommended to consult a doctor to consider all the treatment options. 

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